Do not Despair, 9 Genetic Disease Can It Be Prevented Prevention is better than cure. This sentence is really applicable to any particular disease on a genetic disease or a disease inherited by a parent or other close relative.

“in the family health history should really be understood. Starting from the neighborhood you grew up, your food, until the emotional context of a family that can give health effects,” said Dr. Rachel Carlton Abrams, was quoted as saying Bustle on Wednesday (02/11/2016).

Understanding family health history can help people to take precautions as early as possible. Here are nine genetic diseases need to know and can be prevented:

1. Alzheimer

“Alzheimer’s has a genetic basis in the apolipoprotein E gene,” said Prudence Hall, M.D.

When the APOE gene E is present, then Alzheimer’s disease may increase. Hall said it is important to determine the genetic status to lead to a better lifestyle, such as the selection of food and activities that strengthen the brain to prevent Alzheimer’s disease.

2. Breast cancer

“gene BRCA 1 and 2 genes that can increase breast cancer by 50 percent,” said Hall.

According to Hall, to see these genes in a person’s body, it is likely that the disease could be prevented as early as possible.

3. Heart

According Nesochi Okeke-Igbokwe, M.D., M: S, cardiovascular disease can progress from generation to generation.

“It is important to tell your doctor if you have a strong family history with the disease, so that appropriate steps can be taken for prevention, early detection, and treatment,” said Nesochi.

4. Diabetes

Individuals will be more at risk if there is a family who has diabetes type 2. According to National Institute of Diabetes and Digestive and Kidney Diseases by knowing the early prevention of type 2 diabetes will be more effective, to get a healthy lifestyle such as food choices and stay active.

5. Mental illness

It is important to know the history of a family, including mental illness or disorder mood . “If you have a family history of depression, chronic anxiety, or other psychiatric conditions, be sure to tell your doctor,” says Dr. Jennifer Caudle.

6. Cholesterol

Center for Disease Control and Prevention (CDC) says that cholesterol disorders can also be lowered. The problem, high cholesterol can lead to heart disease, and other disease conditions. But this risk will increase based on the choice of healthy lifestyles, such as lack of exercise or poor diet.

7. Blood clotting

“Impaired blood clotting can also occur due to genetics. By diligently taking fish oil and physical activity can reduce this risk,” said Hall.

8. Abuse of narcotic

“The use of drugs and alcohol are also important in family health history,” said Caudle.

Research in Psychology Today shows that about 40 to 60 percent risk of developing alcohol consumption is influenced by genetic factors, including the use of narcotics such as cocaine.

9. Autoimmune diseases

Autoimmune diseases such as lupus is very important to know as early as possible. A genetic disease can also be lowered. How to prevent it, you can check-ups every year.

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