Prevent Alzheimer’s dementia with Poco-poco Ceria

yourhealthupdate.blogspot.com Of the ten types of dementia, Alzheimer’s being the only type of diseases that often occur at any age. Until now had not found a cure for Alzheimer’s, but by doing some movements, this dreadful disease can be prevented early.

“The results of the study doctor Ria Maria Theresa at the Faculty of Medicine, University of Indonesia, about two years ago, proving that the poco-poco cheerful can prevent dementia,” said Mubarak Suryo, Public Relation of Alzheimer’s Indonesia, when met Health-Liputan6.com, in the middle of the show ToleRun, in the Senayan area, Sunday (11/20/2016).

Poco-poco dance cheerful this is not just mediocre, continued Fits, warm greeting women, but the repeated motion can activate neurons in the brain that is passive to increase 37 percent.

Puluhan peserta menari poco poco usai mengikuti Tolerun 2016 di kawasan Jalan Jenderal Sudirman, Jakarta, Minggu (20/11). Ratusan orang berlari merayakan toleransi keberagaman dalam Tolerun 2016. (Liputan6.com/Helmi Fithriansyah)

“After doing the poco-poco cheerful twice a week for 30 minutes, after three months then underwent MRI test, the movement was shown to prevent (Alzheimer’s),” he said.

53-year-old woman was deliberately came to join the event run ToleRun to represent the Alzheimer’s Indonesia, providing education to the general public. The goal is that people do not understand with dementia. Fitri Suryo also simultaneously perform poco-poco cheerful with the communities that are present in the Car Free Day.

Puluhan peserta menari poco poco usai mengikuti Tolerun 2016 di kawasan Jalan Jenderal Sudirman, Jakarta, Minggu (20/11). Ratusan orang berlari merayakan toleransi keberagaman dalam Tolerun 2016. (Liputan6.com/Helmi Fithriansyah)

Joined together this kind of activity is not new that do Alzheimer’s Indonesia, continued Fits. Each time invited or invited to conduct social activities such Alzhi Indonesia always enthusiastic to participate.

Reportedly, poco-poco cheerful activities will be conducted regularly starting in January 2017. “We will be held every Sunday, in the first Sunday of every month. We will post a Alzhi in front of the tower BCA, roundabout. There we will make 7am there will be poco-poco cheerful, there is also a booth for the early detection, “he said.

Fitr, which is one of the instructors of the poco-poco cheerful also said that this event is already fully supported by the Ministry of Health, “We also had to make a video with the help of the MoH RI, and Alzheimer’s Indonesia is committed to pass in order to Indonesia more healthy “.

Fits, sapaan hangat wanita ini, seorang PR dari Alzheimer's Indonesia sekaligus instruktur dari Poco-poco ceria yang dapat mencegah demensia Alzheimer.

Sports became one of the activities that is highly recommended for people with Alzheimer’s, continued Fitri. But most importantly, the sport should also be routine, organized and carried out together.

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