Women, Masturbation Can Reduce Menstrual Cramps

yourhealthupdate.blogspot.com Who said masturbation only belong to a man? Precisely masturbation can be called a miracle drug for women. With masturbation, women can cure headaches, menstrual cramps, and fatigue. And another great, the “cure” is truly free.

But have you ever wondered, roughly when the best time for a woman to masturbate, especially during menstruation? Launch Women’s Health Sunday (18/12/2016), here’s some of the best time to “serve” yourself:

1. When bathing in the morning

Menstrual cramps can be felt most severely in the morning. Overcome this by masturbating in the bath in the morning. This way, you will be better prepared to start the day without the pain that continues to accompany.

2. After lunch

Somehow, masturbation can soothe the stomach, even better than water. So, not only can reduce menstrual cramps, masturbation can relieve nausea from lunch that is not right.

3. When watching the news

Menstruation can make your hormonal mess. Watching the bad news can make you depressed. There’s no better way to restore mood you other than masturbation.

Masturbation can calm your heart rate while lowering blood pressure. Perfect.

4. When you can not sleep

It’s hard to sleep when you’re tired? Masturbasilah.

Masturbation, or rather orgasm release endorphins that will make you happy, calm, as well as comfortable. This hormone also will make you relaxed and sleepy. Which means you’ll be sleeping more soundly.

So, what else are you waiting for?

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